Start a 3, 7, or 10 day journey with a daily step target that fits your routine.
iPhone and Apple Watch companion
Reach your step goal.
Build your squad.
Step Squad turns daily walking goals into character transformations. Complete your streak, earn a medal, and add the finished character to your team.
3, 7, and 10 day transformations
Health data stays summarized
Watch-friendly progress
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Today's Steps
12,742
82%
Transformation
Day 4 of 7Squad
18Streak
5dDaily steps become visible progress.
Pick a character, choose a duration, and complete your daily goal. Missed days do not instantly break the run; recovery days give you room to come back.
The character only progresses when the current day is completed.
Bronze, silver, and gold tiers mark the squad members you have earned.
Characters you help transform.
Each character starts at day one and moves toward a stronger final form. More characters can be added from the backend without changing the app.
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Leo
Leo has lost momentum. Your daily goals help him build strength and join the squad in fit form.
→
Zoe
Zoe wants to rebuild her energy. Every completed day brings her closer to a brighter form.
→
Emre
Emre unlocks through rewarded ads and gives players another transformation to chase.
→
Aon
Aon adds a darker, more focused character style for players who expand their roster.
Three durations. Three medal tiers.
The finished squad member keeps the medal tied to the challenge you completed.
Bronze
Complete a 3 day transformation and add a bronze squad member.
Silver
Complete a 7 day transformation for a standard squad member.
Gold
Complete a 10 day transformation and earn the strongest tier.
Step Squad questions, answered.
Step Squad Go is built for people who want a more playful Apple Watch step app than a basic counter.
What is Step Squad Go?
Step Squad Go is an iPhone and Apple Watch walking motivation app that turns daily step goals into character transformations, medals, and a growing squad.
Is it useful for a new Apple Watch?
Yes. The app includes an Apple Watch companion experience and Watch widgets so you can follow your active transformation from your wrist.
Is it a walking challenge app?
Yes. You can start 3, 7, or 10 day walking challenges, complete daily step goals, earn medals, and collect transformed characters.
Does it upload raw HealthKit history?
No. Step Squad uses daily step summaries for progress and optional leaderboard participation. Raw minute-by-minute or hourly HealthKit history is not uploaded.
Available on the App Store
Built for steady motivation, not pressure.
Download Step Squad Go or contact us for support, feedback, and partnerships.